Fancy a fresh and healthy treat that’s perfect any time of the day?
This Kiwi Fruit Salad with Honey-Lime Dressing is just what you need! Bursting with vibrant flavours from kiwi, mango, pineapple, strawberries, and blueberries, it’s finished off with a sweet and tangy honey-lime dressing. Whether you enjoy it as a snack, a side dish, or a light dessert, this salad is sure to be a favourite. Let’s get started with this simple and refreshing recipe!
Ingredients
You’ll need the following:
- 4 ripe kiwis, peeled and sliced
- 1 cup strawberries, hulled and sliced
- ½ cup blueberries
- ½ cup pineapple, diced
- ½ cup mango, diced
- 1 tablespoon honey
- Juice of 1 lime
- Fresh mint leaves (optional, for garnish)
Instructions
- Prepare the Fruit
Begin by peeling the kiwis and slicing them into rounds or half-moons. Hull and slice the strawberries, then dice the pineapple and mango into bite-sized pieces. Set everything aside.
- Make the Honey-Lime Dressing
In a small bowl, whisk together the honey and lime juice until well combined. This dressing will enhance the fruit’s natural sweetness while adding a refreshing zing.
- Mix the Fruits
Place all the prepared fruits into a large mixing bowl. Gently toss them together, ensuring they remain intact and don’t get mashed.
- Add the Dressing
Drizzle the honey-lime dressing over the fruit mixture and toss lightly to coat everything evenly. This will bring all the flavours together beautifully.
- Garnish and Serve
For an extra touch of freshness, chop some mint leaves and sprinkle them over the salad. The mint adds a subtle herbal note that perfectly complements the fruit’s natural sweetness.
Tips & Variations
Try Different Fruits: Experiment with additions like grapes, oranges, or pomegranate seeds for extra flavour and texture.
Make it More Tropical: Add a sprinkle of shredded coconut or a spoonful of Greek yoghurt for a creamy twist.
Chill Before Serving: For a cooler, more refreshing taste, refrigerate the salad for 15-20 minutes before serving—perfect for warm days!
Why You’ll Love This Kiwi Fruit Salad
Nutritious: Packed with vitamins, antioxidants, and fibre, this salad is a healthy and delicious choice.
Quick & Simple: It only takes a few minutes to prepare, making it ideal for a fast yet nourishing snack.
Easily Customisable: Adjust the fruit selection based on what’s in season or what you have available.
Conclusion:
This Kiwi Fruit Salad with Honey-Lime Dressing is a fresh and flavourful dish that’s perfect for any occasion. Whether as a light snack or a fruity side, it’s an effortless way to enjoy a mix of delicious fruits in one bowl. Give it a try and let me know how you like it!
If you enjoyed this recipe, be sure to explore more healthy dishes on the blog and share this post with family and friends. Happy eating!
Call-to-Action
Tried this Kiwi Fruit Salad? I’d love to hear your thoughts! Tag me on social media with your creations, and don’t forget to subscribe to the blog for more tasty and nutritious recipes.
Stay Connected with us on You Tube!
Endnote:
This simple yet delightful fruit salad is bound to become a staple in your kitchen. Enjoy!
For more tips, recipes, and fruit facts, visit Frutifyx.com!
Thank you!